Awanish Sharan Transformation: “The greatest achievement is becoming healthier at 45 than I was at 39”: IAS Awanish Sharan shares his epic transformation journey without any crash diet; shares fitness formula for beginners

IAS officer Awanish Sharan defied the trend of quick fixes, embracing a disciplined approach to health. Starting in 2020, his journey, marked by setbacks and a renewed commitment in 2024, focused on smart training, balanced nutrition, and adequate sleep. By setting a deadline and prioritizing consistency over perfection, Sharan achieved remarkable health improvements, evidenced by…

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6 places in Europe that are hotter right now than several North Indian cities and what travellers need to know

For years, Europe has been synonymous with cool and pleasant summers, vibrant streets, and breezy evenings attracting travellers from worldwide; especially from North India as summers in this part of India get too hot to handle. People start planning quick summer escapes to European nations. But June 2026 has changed that perception and how! It…

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From managing notifications to protecting privacy: 5 important digital skills every child should learn before high school

Responsible use of technology for children is a constant battle for modern parents. While many parents understand the importance of being digitally skilled in the digital age, they are often concerned of how much a child should know before the digital world starts shaping them, because screens are now woven into academics and curriculum. By…

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Ina Garten’s home is a Belgian-style barn that speaks to her personality: Decor inspirations to take away |

Ina Garten’s East Hampton home, a masterclass in elegant, uncluttered living, offers a blueprint for creating a welcoming space. Her design philosophy emphasizes a neutral, earthy palette, functional open shelving displaying beloved items, and a thoughtful mix of vintage and modern pieces. The iconic cedar-clad barn, inspired by Belgian farmhouses, showcases understated exterior style, making…

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