Union Square Greenmarket

Manhattan’s flagship farmers market, open year-round Mondays, Wednesdays, Fridays, and Saturdays. Over 140 regional farmers, fishers, and bakers. A fantastic stop for a snack, fresh flowers, or just to wander. Live cooking demos most Saturdays. Watch for the famous winter mushroom guy and the apple cider donut line.

High Line — Elevated Linear Park

A 1.5-mile elevated public park built on a former freight rail line. Wild gardens, sculptures, and unique vantage points over the Hudson Yards, the West Side, and Chelsea. Free, year-round. Elevators at major access points for wheelchair access. Best entered at the Gansevoort end and walked north.

Central Park — The Mall & Bethesda Terrace

The grand pedestrian promenade and ornate terrace at the heart of Central Park. The American elm-lined Mall is one of the largest stands of remaining elms in North America. Bethesda Terrace and its Angel of the Waters statue feel like stepping into a film set. Live music and street performers most weekends.

The Metropolitan Museum of Art

One of the world’s great art museums, with collections spanning 5,000 years of human creativity across two locations. The Egyptian Wing, the European Paintings galleries, the American Wing, and the rooftop garden are highlights. NYC residents pay what they wish; out-of-state visitors $30. Plan at least 3 hours — you’ll want to come back.

Hudson Mind Wellness — Adult & Adolescent Psychiatry

A small group psychiatry practice offering evaluations, medication management, and integrated therapy. We see adults and adolescents 13+. Most appointments are 100% telehealth, with optional in-person visits at our Tribeca office. Sliding scale slots available for self-pay patients. We don’t prescribe controlled substances on a first visit.

Dr. Nadia Rahman, MD — Cardiology

Dr. Rahman is a board-certified cardiologist with subspecialty training in preventive cardiology and women’s heart health. She offers comprehensive cardiac evaluations, echocardiograms, stress tests, and lipid management. Particularly experienced with patients who have a family history of early heart disease.

Manhattan Dermatology Group

A multi-provider dermatology practice on the Upper East Side covering medical, surgical, and cosmetic dermatology. Annual skin checks, acne and rosacea management, mole removal, Mohs surgery referrals, and cosmetic injectables. Telederm consults available for established patients.

Dr. Maya Patel, MD — Family Medicine

Dr. Maya Patel has practiced family medicine in Manhattan for over 15 years, focused on preventive care and chronic disease management. She sees patients ages 5 and up. New patients welcome — most insurance accepted, including Medicare and Medicaid. Same-week sick visits and 30-minute new-patient intake appointments. Telemedicine available for follow-ups.

Trek Domane SL5 Road Bike — 56cm

Trek Domane SL5 carbon road bike, 56cm frame, Shimano 105 groupset. Bought new in 2022, less than 1,200 miles. Recently tuned — chain, cassette, brake pads all in great shape. Includes Bontrager bottle cages and a Wahoo computer mount. Riding less since I started running more. Great endurance bike for long rides.